• 1 cup Oats • 1½ cup Milk (I prefer oat or almond, but any milk is fine) • 4 large dates • 2 tbsp. chopped Almonds

Steps to follow • Mix together your oats and almonds. Chop your dates. Throw in the dates and pour over the milk. • Give this all a good stir and set in the fridge overnight. If you want you can put this in the microwave for a few seconds just to take the chill out. • You can double or triple the recipe if you have a big family, make it in a big dish and everyone can dish out as they please during Suhoor. • It’s the perfect dish for Suhoor, healthy, wholesome and nourishing.